<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>The Weight Lifted</title>
	<atom:link href="http://theweightlifted.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://theweightlifted.wordpress.com</link>
	<description>Just another WordPress.com weblog</description>
	<lastBuildDate>Mon, 06 Jul 2009 18:14:38 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='theweightlifted.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>The Weight Lifted</title>
		<link>http://theweightlifted.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://theweightlifted.wordpress.com/osd.xml" title="The Weight Lifted" />
	<atom:link rel='hub' href='http://theweightlifted.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Monday Weigh In</title>
		<link>http://theweightlifted.wordpress.com/2009/07/06/monday-weigh-in/</link>
		<comments>http://theweightlifted.wordpress.com/2009/07/06/monday-weigh-in/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 18:14:38 +0000</pubDate>
		<dc:creator>lessameleigh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://theweightlifted.wordpress.com/2009/07/06/monday-weigh-in/</guid>
		<description><![CDATA[Okay weighed myself this morning and it said I&#8217;d gained FOUR pounds! Bah! Weight: 239 On to smaller and better things!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theweightlifted.wordpress.com&amp;blog=3988028&amp;post=160&amp;subd=theweightlifted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Okay weighed myself this morning and it said I&#8217;d gained FOUR pounds! Bah!</p>
<p>Weight: 239</p>
<p>On to smaller and better things!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/theweightlifted.wordpress.com/160/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/theweightlifted.wordpress.com/160/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/theweightlifted.wordpress.com/160/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/theweightlifted.wordpress.com/160/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/theweightlifted.wordpress.com/160/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/theweightlifted.wordpress.com/160/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/theweightlifted.wordpress.com/160/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/theweightlifted.wordpress.com/160/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/theweightlifted.wordpress.com/160/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/theweightlifted.wordpress.com/160/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/theweightlifted.wordpress.com/160/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/theweightlifted.wordpress.com/160/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/theweightlifted.wordpress.com/160/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/theweightlifted.wordpress.com/160/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theweightlifted.wordpress.com&amp;blog=3988028&amp;post=160&amp;subd=theweightlifted&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://theweightlifted.wordpress.com/2009/07/06/monday-weigh-in/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/aa71394bc92f5dd02aadfbc152590dd0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lessameleigh</media:title>
		</media:content>
	</item>
		<item>
		<title>Took the Week Off</title>
		<link>http://theweightlifted.wordpress.com/2009/07/03/took-the-week-off/</link>
		<comments>http://theweightlifted.wordpress.com/2009/07/03/took-the-week-off/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 13:32:50 +0000</pubDate>
		<dc:creator>lessameleigh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://theweightlifted.wordpress.com/2009/07/03/took-the-week-off/</guid>
		<description><![CDATA[Okay, I didn&#8217;t even bother to diet this week or exercise. It&#8217;s too hot in my house to excercise since our main AC went out. At least it &#8220;should&#8221; be fixed next wednesday grrr. We&#8217;ll see. The bums need to get their butts out here and install the new one! Plus things were slowing down. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theweightlifted.wordpress.com&amp;blog=3988028&amp;post=159&amp;subd=theweightlifted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Okay, I didn&#8217;t even bother to diet this week or exercise.  It&#8217;s too hot in my house to excercise since our main AC went out.  At least it &#8220;should&#8221; be fixed next wednesday grrr.  We&#8217;ll see.  The bums need to get their butts out here and install the new one!  </p>
<p>Plus things were slowing down.  I need to lose 85 more, and I&#8217;d like to finish before I&#8217;m say 40! LOL  </p>
<p>And since this weekend is a holiday, I think it would have been a craptastic time to start anyway.  So monday, I&#8217;m going back on my diet with renewed zeal.  I&#8217;m going to do a straightening and cleaning out of my cabinets and refrigerator because that seems to help me get in the zone.  Then it&#8217;s lean cuisines and slimfasts.  </p>
<p>So that&#8217;s why I&#8217;m not weighing in today.  I probably gained just a little back since I wasn&#8217;t dieting OR working out.  We&#8217;ll see on monday.  I&#8217;ll weigh in then since that&#8217;s when I start my gung ho-ness.</p>
<p>Happy 4th of July!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/theweightlifted.wordpress.com/159/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/theweightlifted.wordpress.com/159/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/theweightlifted.wordpress.com/159/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/theweightlifted.wordpress.com/159/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/theweightlifted.wordpress.com/159/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/theweightlifted.wordpress.com/159/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/theweightlifted.wordpress.com/159/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/theweightlifted.wordpress.com/159/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/theweightlifted.wordpress.com/159/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/theweightlifted.wordpress.com/159/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/theweightlifted.wordpress.com/159/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/theweightlifted.wordpress.com/159/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/theweightlifted.wordpress.com/159/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/theweightlifted.wordpress.com/159/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theweightlifted.wordpress.com&amp;blog=3988028&amp;post=159&amp;subd=theweightlifted&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://theweightlifted.wordpress.com/2009/07/03/took-the-week-off/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/aa71394bc92f5dd02aadfbc152590dd0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lessameleigh</media:title>
		</media:content>
	</item>
		<item>
		<title>Lessame&#8217;s Weigh In: June 26th, 2009</title>
		<link>http://theweightlifted.wordpress.com/2009/06/26/lessames-weigh-in-june-26th-2009/</link>
		<comments>http://theweightlifted.wordpress.com/2009/06/26/lessames-weigh-in-june-26th-2009/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 15:16:29 +0000</pubDate>
		<dc:creator>lessameleigh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Lessame]]></category>
		<category><![CDATA[weigh in]]></category>

		<guid isPermaLink="false">http://theweightlifted.wordpress.com/?p=157</guid>
		<description><![CDATA[Current Weight: 235 Loss: 2 Total loss: 37 Yay! I made my second mini goal!!! I now weigh as much as I did when I got prego with my DS1. I better go find my other mini goals list&#8230; Pasting from Much, Much Earlier and edited slightly because I actually restarted my journey with much [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theweightlifted.wordpress.com&amp;blog=3988028&amp;post=157&amp;subd=theweightlifted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Current Weight: 235<br />
Loss: 2<br />
Total loss: 37</p>
<p>Yay! I made my second mini goal!!!  I now weigh as much as I did when I got prego with my DS1.  I better go find my other mini goals list&#8230;</p>
<p>Pasting from Much, Much Earlier and edited slightly because I actually restarted my journey with much more success in January, but with three more pounds than I originally had in the first post.</p>
<p><em>Goals</em></p>
<p><em>#1= Lose 7#s total <strong>(265)</strong> to get to pre-DS2 weight – shouldn’t be crazy hard</em></p>
<p><em>#2= Lose 37#s total <strong>(235)</strong> to get to pre-DS1 weight – harder</em></p>
<p><em>#3= Lose 67#s total<strong> (205)</strong> to get to the weight I was before my first pregnancy.  I lost the baby and gained a lot of weight from depression &#8211;  still harder.  <strong>(At this point, I will have passed the point where I have less to lose than I&#8217;ve already lost.  That&#8217;ll be a big day!)</strong><br />
</em></p>
<p><em>#4= Lose 92#s total <strong>(180)</strong> to get to the weight I was the day I got married – even harder still</em></p>
<p><em>#5= Lose 122#s total  <strong>(150)</strong> to get to the weight I was when I started college and thought I looked pretty darn good – this is gonna be brutal</em></p>
<p>#1 &#8211; Check!</p>
<p>#2 &#8211; Check!</p>
<p>Next stop #3!</p>
<p>My methods are going to be&#8230;</p>
<p>Start running again.  As soon as my new air conditioner is installed, cause seriously I can&#8217;t run in this heat! MAKE myself do strength training.  Start back with slim fasts and lean cuisines.</p>
<p>Hopefully it won&#8217;t take as long to get to mini-goal 3!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/theweightlifted.wordpress.com/157/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/theweightlifted.wordpress.com/157/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/theweightlifted.wordpress.com/157/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/theweightlifted.wordpress.com/157/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/theweightlifted.wordpress.com/157/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/theweightlifted.wordpress.com/157/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/theweightlifted.wordpress.com/157/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/theweightlifted.wordpress.com/157/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/theweightlifted.wordpress.com/157/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/theweightlifted.wordpress.com/157/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/theweightlifted.wordpress.com/157/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/theweightlifted.wordpress.com/157/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/theweightlifted.wordpress.com/157/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/theweightlifted.wordpress.com/157/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theweightlifted.wordpress.com&amp;blog=3988028&amp;post=157&amp;subd=theweightlifted&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://theweightlifted.wordpress.com/2009/06/26/lessames-weigh-in-june-26th-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/aa71394bc92f5dd02aadfbc152590dd0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lessameleigh</media:title>
		</media:content>
	</item>
		<item>
		<title>Lessame&#8217;s Weigh In June 12th, 2009</title>
		<link>http://theweightlifted.wordpress.com/2009/06/12/lessames-weigh-in-june-12th-2009/</link>
		<comments>http://theweightlifted.wordpress.com/2009/06/12/lessames-weigh-in-june-12th-2009/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 15:04:35 +0000</pubDate>
		<dc:creator>lessameleigh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[weigh in]]></category>

		<guid isPermaLink="false">http://theweightlifted.wordpress.com/2009/06/12/lessames-weigh-in-june-12th-2009/</guid>
		<description><![CDATA[Current weight: 237 Loss:2 Total Loss: 35 I have a migraine today complete with throwing up. I hope it goes away soon!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theweightlifted.wordpress.com&amp;blog=3988028&amp;post=156&amp;subd=theweightlifted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Current weight: 237<br />
Loss:2<br />
Total Loss: 35</p>
<p>I have a migraine today complete with throwing up.  I hope it goes away soon!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/theweightlifted.wordpress.com/156/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/theweightlifted.wordpress.com/156/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/theweightlifted.wordpress.com/156/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/theweightlifted.wordpress.com/156/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/theweightlifted.wordpress.com/156/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/theweightlifted.wordpress.com/156/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/theweightlifted.wordpress.com/156/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/theweightlifted.wordpress.com/156/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/theweightlifted.wordpress.com/156/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/theweightlifted.wordpress.com/156/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/theweightlifted.wordpress.com/156/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/theweightlifted.wordpress.com/156/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/theweightlifted.wordpress.com/156/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/theweightlifted.wordpress.com/156/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theweightlifted.wordpress.com&amp;blog=3988028&amp;post=156&amp;subd=theweightlifted&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://theweightlifted.wordpress.com/2009/06/12/lessames-weigh-in-june-12th-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/aa71394bc92f5dd02aadfbc152590dd0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lessameleigh</media:title>
		</media:content>
	</item>
		<item>
		<title>Ugh!</title>
		<link>http://theweightlifted.wordpress.com/2009/06/12/ugh/</link>
		<comments>http://theweightlifted.wordpress.com/2009/06/12/ugh/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 13:26:23 +0000</pubDate>
		<dc:creator>Eillbelean Fattaway</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://theweightlifted.wordpress.com/2009/06/12/ugh/</guid>
		<description><![CDATA[*grumbles* The first time I stepped on the scale this morning it said 232! Wow! Then logic stepped in a said&#8230;ahem, excuse me, but that cannot be correct. So I weighed about 12 more times with weights ranging from 232 to 245. The master bathroom floor can no longer be considered an acceptable weighing place. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theweightlifted.wordpress.com&amp;blog=3988028&amp;post=155&amp;subd=theweightlifted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>*grumbles* The first time I stepped on the scale this morning it said 232! Wow! Then logic stepped in a said&#8230;ahem, excuse me, but that cannot be correct. So I weighed about 12 more times with weights ranging from 232 to 245. The master bathroom floor can no longer be considered an acceptable weighing place. On the hall bathroom floor I got a fairly consistent 244. Which sucks. A lot. Did I ever even reach 239? Was my scale lying to me? Is it just &#8217;cause it&#8217;s cycle time? Depressed does not begin to cover it. *Grumpy*</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/theweightlifted.wordpress.com/155/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/theweightlifted.wordpress.com/155/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/theweightlifted.wordpress.com/155/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/theweightlifted.wordpress.com/155/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/theweightlifted.wordpress.com/155/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/theweightlifted.wordpress.com/155/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/theweightlifted.wordpress.com/155/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/theweightlifted.wordpress.com/155/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/theweightlifted.wordpress.com/155/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/theweightlifted.wordpress.com/155/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/theweightlifted.wordpress.com/155/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/theweightlifted.wordpress.com/155/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/theweightlifted.wordpress.com/155/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/theweightlifted.wordpress.com/155/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theweightlifted.wordpress.com&amp;blog=3988028&amp;post=155&amp;subd=theweightlifted&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://theweightlifted.wordpress.com/2009/06/12/ugh/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5536ec5734e166d1489eb1a4bfc8df88?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Eillbelean Fattaway</media:title>
		</media:content>
	</item>
		<item>
		<title>Lessame&#8217;s Wiegh In: June 5th, 2009</title>
		<link>http://theweightlifted.wordpress.com/2009/06/05/lessames-wiegh-in-june-5th-2009/</link>
		<comments>http://theweightlifted.wordpress.com/2009/06/05/lessames-wiegh-in-june-5th-2009/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 12:45:57 +0000</pubDate>
		<dc:creator>lessameleigh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://theweightlifted.wordpress.com/2009/06/05/lessames-wiegh-in-june-5th-2009/</guid>
		<description><![CDATA[No loss at all! Damn it!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theweightlifted.wordpress.com&amp;blog=3988028&amp;post=154&amp;subd=theweightlifted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>No loss at all! Damn it!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/theweightlifted.wordpress.com/154/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/theweightlifted.wordpress.com/154/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/theweightlifted.wordpress.com/154/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/theweightlifted.wordpress.com/154/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/theweightlifted.wordpress.com/154/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/theweightlifted.wordpress.com/154/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/theweightlifted.wordpress.com/154/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/theweightlifted.wordpress.com/154/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/theweightlifted.wordpress.com/154/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/theweightlifted.wordpress.com/154/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/theweightlifted.wordpress.com/154/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/theweightlifted.wordpress.com/154/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/theweightlifted.wordpress.com/154/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/theweightlifted.wordpress.com/154/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theweightlifted.wordpress.com&amp;blog=3988028&amp;post=154&amp;subd=theweightlifted&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://theweightlifted.wordpress.com/2009/06/05/lessames-wiegh-in-june-5th-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/aa71394bc92f5dd02aadfbc152590dd0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lessameleigh</media:title>
		</media:content>
	</item>
		<item>
		<title>I thought it might never happen&#8230;</title>
		<link>http://theweightlifted.wordpress.com/2009/05/30/i-thought-it-might-never-happen/</link>
		<comments>http://theweightlifted.wordpress.com/2009/05/30/i-thought-it-might-never-happen/#comments</comments>
		<pubDate>Sat, 30 May 2009 13:44:40 +0000</pubDate>
		<dc:creator>Eillbelean Fattaway</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://theweightlifted.wordpress.com/?p=151</guid>
		<description><![CDATA[But yay, current weight 239 Getting back into the kettlebells after a long May.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theweightlifted.wordpress.com&amp;blog=3988028&amp;post=151&amp;subd=theweightlifted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>But yay, current weight 239</p>
<p>Getting back into the kettlebells after a long May.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/theweightlifted.wordpress.com/151/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/theweightlifted.wordpress.com/151/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/theweightlifted.wordpress.com/151/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/theweightlifted.wordpress.com/151/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/theweightlifted.wordpress.com/151/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/theweightlifted.wordpress.com/151/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/theweightlifted.wordpress.com/151/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/theweightlifted.wordpress.com/151/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/theweightlifted.wordpress.com/151/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/theweightlifted.wordpress.com/151/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/theweightlifted.wordpress.com/151/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/theweightlifted.wordpress.com/151/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/theweightlifted.wordpress.com/151/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/theweightlifted.wordpress.com/151/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theweightlifted.wordpress.com&amp;blog=3988028&amp;post=151&amp;subd=theweightlifted&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://theweightlifted.wordpress.com/2009/05/30/i-thought-it-might-never-happen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5536ec5734e166d1489eb1a4bfc8df88?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Eillbelean Fattaway</media:title>
		</media:content>
	</item>
		<item>
		<title>Lessame&#8217;s Weigh In: May 29th, 2009</title>
		<link>http://theweightlifted.wordpress.com/2009/05/29/lessames-weigh-in-may-29th-2009/</link>
		<comments>http://theweightlifted.wordpress.com/2009/05/29/lessames-weigh-in-may-29th-2009/#comments</comments>
		<pubDate>Fri, 29 May 2009 11:36:19 +0000</pubDate>
		<dc:creator>lessameleigh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[weigh in]]></category>

		<guid isPermaLink="false">http://theweightlifted.wordpress.com/2009/05/29/lessames-weigh-in-may-29th-2009/</guid>
		<description><![CDATA[Current weight: 239 Loss: 1 Total Loss: 33 That wasn&#8217;t much loss, but then I kinda cheated over the weekend so I probably shouldn&#8217;t have expected much. Plus I only ran twice this week instead of 3 times.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theweightlifted.wordpress.com&amp;blog=3988028&amp;post=150&amp;subd=theweightlifted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Current weight: 239<br />
Loss: 1<br />
Total Loss: 33</p>
<p>That wasn&#8217;t much loss, but then I kinda cheated over the weekend so I probably shouldn&#8217;t have expected much.  Plus I only ran twice this week instead of 3 times.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/theweightlifted.wordpress.com/150/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/theweightlifted.wordpress.com/150/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/theweightlifted.wordpress.com/150/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/theweightlifted.wordpress.com/150/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/theweightlifted.wordpress.com/150/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/theweightlifted.wordpress.com/150/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/theweightlifted.wordpress.com/150/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/theweightlifted.wordpress.com/150/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/theweightlifted.wordpress.com/150/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/theweightlifted.wordpress.com/150/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/theweightlifted.wordpress.com/150/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/theweightlifted.wordpress.com/150/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/theweightlifted.wordpress.com/150/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/theweightlifted.wordpress.com/150/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theweightlifted.wordpress.com&amp;blog=3988028&amp;post=150&amp;subd=theweightlifted&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://theweightlifted.wordpress.com/2009/05/29/lessames-weigh-in-may-29th-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/aa71394bc92f5dd02aadfbc152590dd0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lessameleigh</media:title>
		</media:content>
	</item>
		<item>
		<title>Lessame&#8217;s Weigh In: May 22, 2009</title>
		<link>http://theweightlifted.wordpress.com/2009/05/22/lessames-weigh-in-may-22-2009/</link>
		<comments>http://theweightlifted.wordpress.com/2009/05/22/lessames-weigh-in-may-22-2009/#comments</comments>
		<pubDate>Fri, 22 May 2009 13:17:36 +0000</pubDate>
		<dc:creator>lessameleigh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[weigh in]]></category>

		<guid isPermaLink="false">http://theweightlifted.wordpress.com/2009/05/22/lessames-weigh-in-may-22-2009/</guid>
		<description><![CDATA[Current weight: 240 Loss: 1 Total Loss: 32 Stupid period. I&#8217;ve been good all week. *shakes her fist at water retention*<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theweightlifted.wordpress.com&amp;blog=3988028&amp;post=149&amp;subd=theweightlifted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Current weight: 240<br />
Loss: 1<br />
Total Loss: 32</p>
<p>Stupid period.  I&#8217;ve been good all week.  *shakes her fist at water retention*</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/theweightlifted.wordpress.com/149/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/theweightlifted.wordpress.com/149/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/theweightlifted.wordpress.com/149/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/theweightlifted.wordpress.com/149/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/theweightlifted.wordpress.com/149/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/theweightlifted.wordpress.com/149/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/theweightlifted.wordpress.com/149/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/theweightlifted.wordpress.com/149/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/theweightlifted.wordpress.com/149/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/theweightlifted.wordpress.com/149/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/theweightlifted.wordpress.com/149/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/theweightlifted.wordpress.com/149/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/theweightlifted.wordpress.com/149/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/theweightlifted.wordpress.com/149/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theweightlifted.wordpress.com&amp;blog=3988028&amp;post=149&amp;subd=theweightlifted&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://theweightlifted.wordpress.com/2009/05/22/lessames-weigh-in-may-22-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/aa71394bc92f5dd02aadfbc152590dd0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lessameleigh</media:title>
		</media:content>
	</item>
		<item>
		<title>Finally!</title>
		<link>http://theweightlifted.wordpress.com/2009/05/15/finally/</link>
		<comments>http://theweightlifted.wordpress.com/2009/05/15/finally/#comments</comments>
		<pubDate>Fri, 15 May 2009 15:57:46 +0000</pubDate>
		<dc:creator>Eillbelean Fattaway</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://theweightlifted.wordpress.com/2009/05/15/finally/</guid>
		<description><![CDATA[I finally beat my low of 241 with a current weight of 240. Maybe this will give me the encouragement I need to try a little harder this coming week. I might be slowly making it out of survival mode and back into living al ittle! Hooray!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theweightlifted.wordpress.com&amp;blog=3988028&amp;post=147&amp;subd=theweightlifted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I finally beat my low of 241 with a current weight of 240. Maybe this will give me the encouragement I need to try a little harder this coming week. I might be slowly making it out of survival mode and back into living al ittle! Hooray!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/theweightlifted.wordpress.com/147/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/theweightlifted.wordpress.com/147/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/theweightlifted.wordpress.com/147/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/theweightlifted.wordpress.com/147/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/theweightlifted.wordpress.com/147/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/theweightlifted.wordpress.com/147/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/theweightlifted.wordpress.com/147/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/theweightlifted.wordpress.com/147/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/theweightlifted.wordpress.com/147/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/theweightlifted.wordpress.com/147/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/theweightlifted.wordpress.com/147/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/theweightlifted.wordpress.com/147/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/theweightlifted.wordpress.com/147/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/theweightlifted.wordpress.com/147/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theweightlifted.wordpress.com&amp;blog=3988028&amp;post=147&amp;subd=theweightlifted&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://theweightlifted.wordpress.com/2009/05/15/finally/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5536ec5734e166d1489eb1a4bfc8df88?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Eillbelean Fattaway</media:title>
		</media:content>
	</item>
	</channel>
</rss>
